// Field notes
Practical IT, security & compliance guidance.
Plain-English articles for South Florida business owners, drawn from real problems we've solved. New posts are on the way.
// Compliance
HIPAA-ready IT: what an audit actually checks in your practice.
Most South Florida practices assume their IT is HIPAA-compliant because nothing has gone wrong yet. An auditor asks a different question: can you prove it? Here is what they look for, in the order they usually ask.
Jul 6, 2026 · 6 min read
// SEO
What does SEO actually cost in South Florida?
Ask five SEO companies in South Florida for a price and you'll get five numbers between $99 and $5,000 a month, usually with no explanation of the difference. Here's the honest breakdown: what the ranges mean, what cheap SEO actually buys, and how to read a proposal.
Jul 6, 2026 · 7 min read
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